best mattress for side sleepers with lower back pain

Another is sleeping on a medium to firmer surface. Check out our in-depth Nolah review for more details. The AirFoam also sleeps extremely cool so you don’t have to worry about waking up hot. The best mattress for side sleepers will provide a flat, even surface without any sagging or indentations. Stomach sleepers (who very likely sleep this way because of lower back pain) need a firmer mattress … One is trying to sleep on your side to open up the joints in your spine. Side sleepers have high-impact areas where the body is the widest, notably at the shoulders and hips. DreamCloud Mattress If the mattress is too hard, it won’t accommodate the natural curvature of the spine in the lumbar area. The mattress should provide full-body support to prevent back pain. A responsive material, like memory foam, will cushion pressure points and keep the spine aligned. Hybrid models can also provide additional … For side sleepers, a mattress with slight softness is necessary to cushion the shoulders and hips. This is one of the best mattress for side sleepers with lower back pain. For this reason, a Medium-Firm to Firm mattress usually works best for back sleepers. Some experts say medium firmness mattresses, especially those with memory foam, are the best bet for side sleepers with chronic back pain. A medium firm mattress is ideal for this type of sleeper. Which Mattress Firmness is Best for Side Sleepers? A mattress … With the $125 discount, a queen mattress will run you $824 and shipping is always free.

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