sweet tilapia recipe

Arrange tilapia loins in a single layer and set aside. Turn off heat. It's a little smoky in addition to sweet, citrusy, and a little spicy. very nice, but toooooo spicy for me....would limit the red pepper, 4 servings (serving size: 1 fillet and about 2 teaspoons sauce). Served it with fresh corn on the cob and a romaine salad with avocado, fresh tomatoes and feta. Let stand 15 minutes. I will be making this again. I took it out after 7 minutes; I usually do tilapia on 5, but since this had some liquid, 7 was perfect. Author Network I ziplocked the fish with the sauce for 15 mins rather than let it just lay all over the pan, *only broiled for 6 mins and tadaa! I had a ton of sauce and the fish fillets swam in the marinade during broiling. Served with corn on the cob, tomatoes provencale (old CL recipe) and bittersweet chocolate-cherry sorbet with fresh cherry compote (recent CL recipe). This was easy and delicious! It made that cheapo tilapia taste like a million bucks! 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Reduce the heat to low, cover, and simmer for about 8 minutes, until the fish is opaque and flakes easily when tested with a fork. I hope you enjoy it! Served with asparagus and crisp Sauvignon Blanc. Just affirming that this recipe is really good and super simple. Fresh water tilapia sometimes has strong muddy smell and taste (lasang gilik) and that is when the fish is caught from dirty water. Every time I make this with a different type of meat my family simply says Yum, is there any leftover. Sauté for about 3 minutes, stirring frequently, until the onions are translucent. I made this for my wife and myself with the following changes; I used crushed red pepper instead of the ground red (by mistake) and I baked it, covered with foil, at 350° for 15 minutes, because my wife has a thing about smoke alarms and broilers. I make this recipe frequently, because of its ease and because it uses ingredients I typically always have in my kitchen. Served this with some white basmati rice and steamed green beans & red bell peppers. I just wasn't very impressed. If we love it, we will feature it with your name on our website. 1. Next, while the fish cooked, I reduced the sauce way down. I used one of my biggest dishes because of the size of fillet so they weren't swimming in marinade as mentioned in previous comments. A hit with both my husband and my teenage boys. This sweet & spicy tilapia is both budget and waistline friendly. Required fields are marked *. Create your own group to share recipes and discuss them with other chefs! We'll be making this again soon. Stem and seed large red pepper, cut into 1 1/2" chunks. MyRecipes may receive compensation for some links to products and services on this website. Author Network Blog. Bake until fish flakes easily - about 10 minutes per inch of thickness. I enjoyed it overall, and husband REALLY liked it. If you do the same, your fish will likely finish before the sauce (mine did) but just put them on warmed plates (I always put my plates in the microwave for 1 minute, to warm them up). !Submitted by: 96HOCKEYMOM, This is a modification of someone else's version - I have changed the seasonings and used less parmesan and butter/margarine.Submitted by: FDOODLES, This is from Oxygen Magazine's May 2010 edition by Tosca Reno and follows the clean eating diet. Taking the advice from some earlier reviewers, while the fish was in the broiler, I mixed all of the marinade with 3/4 teaspoons of cornstarch and simmered in a small sauce pan until it thicken up. Submitted by: CHEF_MEG, This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6, Tilapia and pasta with veggies in a garlic wine sauce.Submitted by: WHYMMM, This is how I cook my tilapia. Added 1/4 tsp ginger and 1/8ish tsp red pepper flakes in place of ground red pepper. 1. Only mistake I made was using parchment paper while broiling, oops. Only put 4 stars simply because it wouldn't let me post a question without putting something. This was a family hit. Feedback 10 Summer Food Ideas to Bring to the Beach or Resorts, It's summer time time again and our kids are having…, This lechon belly recipe is an oven roasted pork belly…, Looking for a paella recipe that is easy on the…, Adobo with Peanuts and Bananas (Taguba) ». Sautéed the marinated fish in a pan on medium-high heat and thickened the remaining sauce in a sauce pan. We enjoy spicy food, so if you don't like the spice, cut the red pepper flakes in half. Not sure what I did wrong. Marinade all meat or fish products for at least 2 hours. red pepper and I broiled it for 10 minutes. MyRecipes.com is part of the Allrecipes Food Group. And it's vegan to boot. Add the fish fillets, spooning the tomato mixture over the fish. Nutrition Just sauteing the vegetable and spices, simmering the condiments and other ingredients to make the sweet and sour sauce then pouring it over the fried tilapia. My husband I loved this!! Whisk 1 T. olive oil, lemon juice, garlic cloves and 1 T. Old Bay seasoning. The fish is fried first then combined with a sweet and sour sauce made from carrots, bell peppers, onions, garlic, catsup, ginger and cornstarch to thicken the sauce. I doubled the garlic and added a little extra cumin. Impress company when you serve this elegant stuffed fish … Prep Time 10 mins Cook Time 35 mins Those vitamin A delivering darlings deserve better than that! So last year, I converted a family … Not too sweet and not too spicy and didn't taste fishy. 17 %. It had a mild flavor with a little kick from the cayenne. Squeezed a little extra lime over the fish when I flipped them. I loved this recipe! Think that would be nice with the cumin flavor. This was just okay for me. However, after 12 minutes under the broiler, it was completely burnt! Perfect mix of sweet and spice! In a large skillet heat the olive oil over medium heat until hot. Served with rice and asparagus. Sprinkle fish with paprika; broil 15 minutes or until desired degree of doneness. of peanut oil while I reduced the sauce in another pan. Really yummy! This recipe is quick and easy to prepare - just chop, toss, and bake. Just don't over marinate. $MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["643c82d9-1166-4470-b8e6-344db7805d12"]); }), $MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["6d7d7a22-d64e-4407-8656-9d233ac77e6e"]); }), Copyright © 2020 Panlasang Pinoy Meaty Recipes.

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